schedule
February
1-2
15-16
March
1-2
15-16
29-30
April
12-13
26-27
May/ June
3-4
17-18
31-1
Educate and prepare yourself to start teaching or deepen your own practice to all new levels.
The Urban Ōm Power Yoga 200 hour teacher training program will challenge you to grow in every way. We provide you a straightforward, practical approach to teaching power yoga, and how it translates on and off the mat. Through our kinesthetic approach to practice teaching of asana, and thorough study of techniques, methodology, anatomy & physiology, philosophy, and the psychology of yoga, you will emerge transformed and confident in teaching.
There is much introspection and self-growth that happens through this process. Through the group forum, we learn from each other in providing feedback and learn how to find your own voice to teach from a place of authenticity. We make you the promise to keep the space safe, positive, and free of judgment and ego throughout your learning process. This is a journey that requires commitment and time. If dedicated, you will finish transformed with a solid skill set, strong sense of self, and the support of community.
• Asana
• Teaching Methodology
• Anatomy & Physiology (benefits, contraindications, healthy movement patterns, etc.)
• Yoga Philosophy/Ethics/Lifestyle
• Psychology of Yoga
• Practicum/ Practice teaching
• Basic adjustments
• And much more…
February
1-2
15-16
March
1-2
15-16
29-30
April
12-13
26-27
May/ June
3-4
17-18
31-1
$2,600 EARLY BIRD (full payment placed before Oct 31st)
Early Bird Payment plan
$1000 Deposit* (before Oct 31st)
$1000 January 1
$800 February 3rd
$2800 Total
*Non-refundable deposit to hold space
Be sure to review and complete the below Agreements and Code of Conduct when placing deposit or payment.
You can return to [email protected] or to the front desk at your earliest convenience.
$2,800 FULL REGISTRATION (full payment after Oct 31st)
Full Registration Payment Plan
$1000 Deposit* (after Oct 31st)
$1000 January 1
$1000 February 3rd
$3,000 Total
*Non-refundable deposit to hold space
Be sure to review and complete the below Agreements and Code of Conduct when placing deposit or payment.
You can return to [email protected] or to the front desk at your earliest convenience.