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        YOGA TEACHER TRAINING

        and WORKSHOPS

        Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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        Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) STUDIO & ONLINE 4:30pm Ela (60min) 6:00pm Lori (75min) STUDIO & ONLINE . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #handstandpractice
        Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) STUDIO & ONLINE 4:30pm Ela (60min) 6:00pm Lori (75min) STUDIO & ONLINE . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #handstandpractice
        See you at Yin yoga 😉😴 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) STUDIO & ONLINE 11:00am Linh (60min) Yin Non-Heated STUDIO &ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        See you at Yin yoga 😉😴 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) STUDIO & ONLINE 11:00am Linh (60min) Yin Non-Heated STUDIO &ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        Cork mats are finally back! 🥳 Stop by the studio and pick up yours! Saturday at Urban Ōm Power Yoga: 7:30am Steph (75 min) 9:15am Lori (75min) STUDIO & ONLINE 11:00am Frankie (60min) Beginner Non-Heated STUDIO & ONLINE . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #saturday
        Cork mats are finally back! 🥳 Stop by the studio and pick up yours! Saturday at Urban Ōm Power Yoga: 7:30am Steph (75 min) 9:15am Lori (75min) STUDIO & ONLINE 11:00am Frankie (60min) Beginner Non-Heated STUDIO & ONLINE . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #saturday
        Thanksgiving is over, but gratitude is forever 🍂 Friday at Urban Ōm Power Yoga: 6:30am NO CLASS 9:15am Melissa (75 min) STUDIO & ONLINE 4:30pm Bryce60 ( min) 6:00pm Bryce (60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #start #friday
        Thanksgiving is over, but gratitude is forever 🍂 Friday at Urban Ōm Power Yoga: 6:30am NO CLASS 9:15am Melissa (75 min) STUDIO & ONLINE 4:30pm Bryce60 ( min) 6:00pm Bryce (60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #start #friday
        Today we give thanks to you! 🙏☺️ Enjoy your holiday yogis! Check the schedule 👇🏼 Thursday at Urban Ōm Power Yoga 7:30am Vanessa (75 min) 9:15am Bryce (75 min) STUDIO & ONLINE 4:30pm NO CLASS 6:00pm NO CLASS 7:45pm NO CLASS . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #thanksgiving #gratitude #communitylove #love
        Today we give thanks to you! 🙏☺️ Enjoy your holiday yogis! Check the schedule 👇🏼 Thursday at Urban Ōm Power Yoga 7:30am Vanessa (75 min) 9:15am Bryce (75 min) STUDIO & ONLINE 4:30pm NO CLASS 6:00pm NO CLASS 7:45pm NO CLASS . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #thanksgiving #gratitude #communitylove #love
        ASPIRE class tonight! 😎🔥🚀 Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa (60 min) 9:15am Jen (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Lori (75 min) STUDIO & ONLINE 7:45pm Ela (60 min) ASPIRE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        ASPIRE class tonight! 😎🔥🚀 Wednesday at Urban Ōm Power Yoga: 6:30am Vanessa (60 min) 9:15am Jen (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Lori (75 min) STUDIO & ONLINE 7:45pm Ela (60 min) ASPIRE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        Did you know inversions help to ease stress? 🧘🏼‍♀️🧘🏾‍♂️🤸‍♂️ Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 min) 9:15am Ela (75 min) STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min) STUDIO & ONLINE 7:45pm Grace (60 min) . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirls #handstand #handstandpractice
        Did you know inversions help to ease stress? 🧘🏼‍♀️🧘🏾‍♂️🤸‍♂️ Tuesday at Urban Ōm Power Yoga: 6:30am Ela (60 min) 9:15am Ela (75 min) STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min) STUDIO & ONLINE 7:45pm Grace (60 min) . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirls #handstand #handstandpractice
        Here’s to another bangin’ week! 🙌🏼 Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) STUDIO & ONLINE 4:30pm Ela (60min) 6:00pm Lori (75min) STUDIO & ONLINE . . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        Here’s to another bangin’ week! 🙌🏼 Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) STUDIO & ONLINE 4:30pm Ela (60min) 6:00pm Lori (75min) STUDIO & ONLINE . . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing
        Take a little time to pause today ☀️ 😎 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) STUDIO & ONLINE 11:00am Linh (60min) Yin Non-Heated STUDIO &ONLINE . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #yogaguy #power #chair #twistingchair
        Take a little time to pause today ☀️ 😎 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) STUDIO & ONLINE 11:00am Linh (60min) Yin Non-Heated STUDIO &ONLINE . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onize #thisisyoga #yogalove #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #yogaguy #power #chair #twistingchair
        We need you ❤️ Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) STUDIO & ONLINE 11:00am Steph (60min) Beginner Non-Heated STUDIO & ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #healingjourney
        We need you ❤️ Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) STUDIO & ONLINE 11:00am Steph (60min) Beginner Non-Heated STUDIO & ONLINE . . . . . . . . . . . . . #poweryoga #inspiration #yogajourney #yogainspiration #movement #urbanompoweryoga #yoga #namaste #yogi #fitstagram #yogaeverywhere #yogaaddict #orlando #gooduotes #yogaoffthemat #dedication #healing #healingjourney

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        • Home
        • Class Schedule
        • The Studio
          • Why Hot Yoga?
          • What is Infrared Heat?
        • Instructors
        • Pricing
        • FAQs
        • Yoga Teacher Training/ Workshops
        • Contact Us
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