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    • our COVID-19 studio procedures & SAFETY plan

      CLICK HERE to learn more

      • our COVID-19 studio procedures & SAFETY plan

        CLICK HERE to learn more
      Urban Ōm Power YogaUrban Ōm Power Yoga
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        YOGA TEACHER TRAINING

        and WORKSHOPS

        Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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        Monday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Monday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . . #namaste #yogi #fitstagram #dedication #yogaoffthemat #yogajourney #yogaeverywhere #namaste #love #instagood #happy #beautiful #yogaaddict #baliyoga #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . . #namaste #yogi #fitstagram #dedication #yogaoffthemat #yogajourney #yogaeverywhere #namaste #love #instagood #happy #beautiful #yogaaddict #baliyoga #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
        Saturday at urbanompoweryoga: 7:30am Keesha(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Steph(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen (60 min)
        Saturday at urbanompoweryoga: 7:30am Keesha(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Steph(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen (60 min)
        Friday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm David(60 min) 6:00pm David(60 min) Happy Power Hour STUDIO & ONLINE
        Friday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm David(60 min) 6:00pm David(60 min) Happy Power Hour STUDIO & ONLINE
        Thursday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min) . . . . . . . . . #namaste #yogi #fitstagram #dedication #yogaoffthemat #yogajourney #yogaeverywhere #namaste #love #instagood #happy #beautiful #yogaaddict #baliyoga #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
        Thursday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min) . . . . . . . . . #namaste #yogi #fitstagram #dedication #yogaoffthemat #yogajourney #yogaeverywhere #namaste #love #instagood #happy #beautiful #yogaaddict #baliyoga #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
        Wednesday at urbanompoweryoga: As we continue to socially distance and have limited space in the room, we are kindly reminding you, that if you need to cancel your booking please do so with 4 hours before class time. We have many students on the waitlist that would love and need their practice but need sufficient time to get be able to get to the studio. Thank you so much for all your efforts as we all become more accustomed to our new procedures. See you on the mat! 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Wednesday at urbanompoweryoga: As we continue to socially distance and have limited space in the room, we are kindly reminding you, that if you need to cancel your booking please do so with 4 hours before class time. We have many students on the waitlist that would love and need their practice but need sufficient time to get be able to get to the studio. Thank you so much for all your efforts as we all become more accustomed to our new procedures. See you on the mat! 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min) . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes
        Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min) . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes
        Monday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Monday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Saturday at urbanompoweryoga: 7:30am Steph(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Bryce(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen (60 min)
        Saturday at urbanompoweryoga: 7:30am Steph(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Bryce(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen (60 min)

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        • Home
        • Class Schedule
        • The Studio
          • Why Hot Yoga?
          • What is Infrared Heat?
        • Instructors
        • Pricing
        • FAQs
        • Yoga Teacher Training/ Workshops
        • Contact Us
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