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    starting february 2020

  • 200 Hour Yoga Teacher Training

    starting february 2020
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YOGA TEACHER TRAINING

and WORKSHOPS

Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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Don't miss your chance to snag these beauties off the rack! Available while supplies last. ❤️ Monday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Melissa (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) . . . . . . . . . . #onzie #yogaovereverything #mondayishere #mondays #wegotthis #ithink #yoga #poweryoga #hotyoga #sweat #om #fitspo #manduka #yogatribe #savasana #healthylifestyle #yogaeverydamnday #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #wellness #orlando
Don't miss your chance to snag these beauties off the rack! Available while supplies last. ❤️ Monday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Melissa (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) . . . . . . . . . . #onzie #yogaovereverything #mondayishere #mondays #wegotthis #ithink #yoga #poweryoga #hotyoga #sweat #om #fitspo #manduka #yogatribe #savasana #healthylifestyle #yogaeverydamnday #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #wellness #orlando
Sunday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Ela (75 min) 11:00am Linh (60 min) Yin Non-Heated 4:30pm Amy (60 min) Community Class- Donation Based . . . . . . . . . . #grateful #gratitude #yoga #yogaeverydamnday #motivation #sundaythoughts #hittingreset #sweatislove #sweatytribe #ifyoudidntsweatdiditreallyhappen #ofcourseitdid #centralfloridayoga #sanfordlife #yogatribe #communityiseverything #love #instagood
Sunday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Ela (75 min) 11:00am Linh (60 min) Yin Non-Heated 4:30pm Amy (60 min) Community Class- Donation Based . . . . . . . . . . #grateful #gratitude #yoga #yogaeverydamnday #motivation #sundaythoughts #hittingreset #sweatislove #sweatytribe #ifyoudidntsweatdiditreallyhappen #ofcourseitdid #centralfloridayoga #sanfordlife #yogatribe #communityiseverything #love #instagood
Can you guess the perfect gift for this holiday season? 😉 (Take a look!) 🎁 Saturday at #urbanompoweryoga 7:30am Lori (75 min) 9:15am Lori (75 min) 11:00am Ela (60 min) Beginner Non-Heated 4:30pm Amy (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #instagood #orlando #orlandoflorida #florida
Can you guess the perfect gift for this holiday season? 😉 (Take a look!) 🎁 Saturday at #urbanompoweryoga 7:30am Lori (75 min) 9:15am Lori (75 min) 11:00am Ela (60 min) Beginner Non-Heated 4:30pm Amy (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #instagood #orlando #orlandoflorida #florida
I think we can all relate to this 😂 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Jen (75 min) 4:30pm Melissa (60 min) 6:00pm Melissa (60 min) Happy Power Hour . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #instajokes #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
I think we can all relate to this 😂 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Jen (75 min) 4:30pm Melissa (60 min) 6:00pm Melissa (60 min) Happy Power Hour . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #instajokes #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Take advantage of our BIG Holiday Specials this month! For a limited time we are offering extremely discounted rates for: • 10 Class Packs • 1 Month Unlimited • 6 Month Unlimited • 1 Year Unlimited *!Available in-studio only!* See you on the mat! Thursday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Lori (75 min) 12:00pm Amy (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Grace (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #instajokes #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Take advantage of our BIG Holiday Specials this month! For a limited time we are offering extremely discounted rates for: • 10 Class Packs • 1 Month Unlimited • 6 Month Unlimited • 1 Year Unlimited *!Available in-studio only!* See you on the mat! Thursday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Lori (75 min) 12:00pm Amy (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Grace (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #sore #lululemon #fitspo #manduka #onzie #yogatribe #meditation #healthylifestyle #yogaeverydamnday #instajokes #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Wednesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Wednesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Tuesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Isaac (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #savasana #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Tuesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Isaac (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #savasana #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Ela (75 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #savasana #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Ela (75 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #savasana #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
It's officially the holidays at @urbanompoweryoga ! 🦌⛄ Sunday at #urbanompoweryoga 7:30am Bryce (75 min) 9:15am Bryce (75 min) 11:00am Linh (60 min) Yin Non-Heated 4:30pm Vanessa (60 min) Community Class- Donation Based . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #happyholidays #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
It's officially the holidays at @urbanompoweryoga ! 🦌⛄ Sunday at #urbanompoweryoga 7:30am Bryce (75 min) 9:15am Bryce (75 min) 11:00am Linh (60 min) Yin Non-Heated 4:30pm Vanessa (60 min) Community Class- Donation Based . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #happyholidays #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Simplicity. Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 4:30pm Bryce (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #detox #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida
Simplicity. Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 4:30pm Bryce (60 min) . . . . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #foodcoma #lululemon #fitspo #manduka #onzie #yogatribe #savasana #healthylifestyle #yogaeverydamnday #detox #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #humor #instagood #orlando #orlandoflorida #florida

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  • Home
  • Class Schedule
  • The Studio
    • Why Hot Yoga?
    • What is Infrared Heat?
  • Instructors
  • Pricing
  • FAQs
  • Yoga Teacher Training/ Workshops
  • Contact Us
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