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YOGA TEACHER TRAINING

and WORKSHOPS

Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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Wednesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Wednesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Be kind. Tuesday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Ela (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Amy (60 min) . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #instagood #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #kindness #orlando #orlandoflorida #florida
Be kind. Tuesday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Ela (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Amy (60 min) . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #instagood #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #kindness #orlando #orlandoflorida #florida
. Tomorrow marks Urban Ōm Power Yoga's TWO YEAR ANNIVERSARY!🥳 We are so excited and can't express enough gratitude for the amazing family of yogis who come to practice, change, and grow. . <<<Slide to see some throwbacks from our second year!<<< . Here's to you: 💥Monday 11/11💥 @urbanompoweryoga Complimentary Anniversary classes ALL DAY. 🙏🏼 Namasté! . Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Lori (75 min) . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
. Tomorrow marks Urban Ōm Power Yoga's TWO YEAR ANNIVERSARY!🥳 We are so excited and can't express enough gratitude for the amazing family of yogis who come to practice, change, and grow. . <<<Slide to see some throwbacks from our second year!<<< . Here's to you: 💥Monday 11/11💥 @urbanompoweryoga Complimentary Anniversary classes ALL DAY. 🙏🏼 Namasté! . Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Lori (75 min) . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Sunday at #urbanompoweryoga 7:30am Bryce (75 min) 9:15am Bryce (75 min) 11:00am Isaac (60 min) Yin Non-Heated 4:30pm Amy (60 min) Community Class- Donation Based . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Sunday at #urbanompoweryoga 7:30am Bryce (75 min) 9:15am Bryce (75 min) 11:00am Isaac (60 min) Yin Non-Heated 4:30pm Amy (60 min) Community Class- Donation Based . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #balance #travel #orlando #orlandoflorida #florida
Here's to the weekend! Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 4:30pm Bryce (60 min) . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
Here's to the weekend! Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 4:30pm Bryce (60 min) . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
😏 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Jenn (75 min) 4:30pm Melissa (60 min) 6:00pm Melissa (60 min) Happy Power Hour . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
😏 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Jenn (75 min) 4:30pm Melissa (60 min) 6:00pm Melissa (60 min) Happy Power Hour . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
Happy almost Friday!!! Here's some love for some of our amazing yogis. ❤️ That after yoga glow... 🌟 Thursday at #urbanompoweryoga 6:30am Amy (60 min) 9:15am Lori (75 min) 12:00pm Lori (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Allie (60 min) . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
Happy almost Friday!!! Here's some love for some of our amazing yogis. ❤️ That after yoga glow... 🌟 Thursday at #urbanompoweryoga 6:30am Amy (60 min) 9:15am Lori (75 min) 12:00pm Lori (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Bryce (75 min) 7:45pm Allie (60 min) . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
Walking into Wednesday like... 🙏🏼 at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
Walking into Wednesday like... 🙏🏼 at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) . . . . . . . . . #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #community #healthylifestyle #yogaeverydamnday #goals #heathrow #sanford #lakemary #vinyasaflow #winterpark #altamontesprings #yogisofinstagram #namaste #poweryoga #wellness #adventure #travel #orlando #orlandoflorida #florida
We have officially begun the season of #gratitude. What are YOU grateful for? Drop a comment below 👇🏼 . Tuesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Isaac (60 min) . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #health #sanford #lakemary #asana #vinyasa #yogagirl #winterpark #yogadudes #wellness #health #namaste #yogi #fitstagram #dedication #orlando #orlandoflorida #grateful #fall
We have officially begun the season of #gratitude. What are YOU grateful for? Drop a comment below 👇🏼 . Tuesday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Isaac (60 min) . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #yogatribe #fitness #health #sanford #lakemary #asana #vinyasa #yogagirl #winterpark #yogadudes #wellness #health #namaste #yogi #fitstagram #dedication #orlando #orlandoflorida #grateful #fall
Wishing all of our yogis a wonderful start to another great week. 🙏🏼 Monday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Melissa (75 min) 4:30pm Allie (60 min) 6:00pm Lori (75 min) . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #fitness #fitspo #yogalove #yogatribe #fitness #yogaeverydamnday #heathrow #sanford #lakemary #asana #winterpark #yogadudes #namaste #yogi #fitstagram #dedication #yogaoffthemat #namaste #love #instagood #happy #beautiful #yogaaddict #wellness #orlando #orlandoflorida #florida
Wishing all of our yogis a wonderful start to another great week. 🙏🏼 Monday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Melissa (75 min) 4:30pm Allie (60 min) 6:00pm Lori (75 min) . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #fitness #fitspo #yogalove #yogatribe #fitness #yogaeverydamnday #heathrow #sanford #lakemary #asana #winterpark #yogadudes #namaste #yogi #fitstagram #dedication #yogaoffthemat #namaste #love #instagood #happy #beautiful #yogaaddict #wellness #orlando #orlandoflorida #florida

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    • What is Infrared Heat?
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