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    starting february 2020

  • 200 Hour Yoga Teacher Training

    starting february 2020
Urban Ōm Power YogaUrban Ōm Power Yoga
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YOGA TEACHER TRAINING

and WORKSHOPS

Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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Sunday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Allie (75 min) 11:00am Allie (60 min) Yin Non-Heated 4:30pm Vanessa (60 min) Community Class- Donation Based
Sunday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Allie (75 min) 11:00am Allie (60 min) Yin Non-Heated 4:30pm Vanessa (60 min) Community Class- Donation Based
Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 12:30-2:30pm Arm Balance Workshop w/ Lori 4:30pm Bryce (60 min)
Saturday at #urbanompoweryoga 7:30am Ela (75 min) 9:15am Lori (75 min) 11:00am Lori (60 min) Beginner Non-Heated 12:30-2:30pm Arm Balance Workshop w/ Lori 4:30pm Bryce (60 min)
Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Lori (75 min) 4:30pm Bryce (60 min) 6:00pm Bryce (60 min) Happy Power Hour
Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Lori (75 min) 4:30pm Bryce (60 min) 6:00pm Bryce (60 min) Happy Power Hour
Thursday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Ela (75 min) 12:00pm Bryce (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Grace (75 min) 7:45pm Grace (60 min) . .
Thursday at #urbanompoweryoga 6:30am Vanessa (60 min) 9:15am Ela (75 min) 12:00pm Bryce (60 min) 4:30pm Bryce (60 min) Slow Flow Non-Heated 6:00pm Grace (75 min) 7:45pm Grace (60 min) . .
Way back Wednesday to our first Urban Ōm Block Party! . Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) .
Way back Wednesday to our first Urban Ōm Block Party! . Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Bryce (60 min) 6:00pm Lori (75 min) .
Do you ever wish yoga could come to you at work? Well, it can! We love our yoga nights at Lambs Eat Ivy salon in Thornton Park. They know it’s not only a great way to move your body to invigorate your mind, but also is a great team building activity, and great employee incentive. Lunchtime, morning wake up call, or end of the week wind-down... we’ve got you covered! @lambseativy . Tuesday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Allie (60 min) . . 📸: @mommalamb
Do you ever wish yoga could come to you at work? Well, it can! We love our yoga nights at Lambs Eat Ivy salon in Thornton Park. They know it’s not only a great way to move your body to invigorate your mind, but also is a great team building activity, and great employee incentive. Lunchtime, morning wake up call, or end of the week wind-down... we’ve got you covered! @lambseativy . Tuesday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Allie (60 min) Slow Flow Non-Heated 6:00pm Allie (75 min) 7:45pm Allie (60 min) . . 📸: @mommalamb
‘But what if I fall?’ ‘Oh but my darling, what if you fly?’ Don’t forget about our arm balance workshop this Saturday. 🤸🏻‍♀️🤸🏻‍♂️ Space is limited so sign up now! https://www.urbanompoweryoga.com/yoga-teacher-training-workshops/ . Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Allie (60 min) 6:00pm Lori (75 min)
‘But what if I fall?’ ‘Oh but my darling, what if you fly?’ Don’t forget about our arm balance workshop this Saturday. 🤸🏻‍♀️🤸🏻‍♂️ Space is limited so sign up now! https://www.urbanompoweryoga.com/yoga-teacher-training-workshops/ . Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Allie (60 min) 6:00pm Lori (75 min)
Fall is upon us and so we restocked our retail with some goodies from @lululemon 🍂 See you tomorrow for class and maybe you’ll grab something cute on your way out 😉 Sunday at #urbanompoweryoga 7:30am Carol (75 min) 9:15am Carol (75 min) 11:00am Linh(60 min) Yin Non-Heated 4:30pm Julie (60 min) Community Class- Donation Based
Fall is upon us and so we restocked our retail with some goodies from @lululemon 🍂 See you tomorrow for class and maybe you’ll grab something cute on your way out 😉 Sunday at #urbanompoweryoga 7:30am Carol (75 min) 9:15am Carol (75 min) 11:00am Linh(60 min) Yin Non-Heated 4:30pm Julie (60 min) Community Class- Donation Based
We loved teaching and watching the sunrise this morning at Harbor Park with the employees from the surrounding businesses there. @urbanompoweryoga brings yoga everywhere and we love it! 📿 Speaking of, we’re going to be at @itsjustyoga festival on Oct 20th all day! Who’s coming? 🙏 Saturday at #urbanompoweryoga 7:30am Amy (75 min) 9:15am Lori (75 min) 11:00am Julie (60 min) Beginner Non-Heated 4:30pm Bryce (60 min)
We loved teaching and watching the sunrise this morning at Harbor Park with the employees from the surrounding businesses there. @urbanompoweryoga brings yoga everywhere and we love it! 📿 Speaking of, we’re going to be at @itsjustyoga festival on Oct 20th all day! Who’s coming? 🙏 Saturday at #urbanompoweryoga 7:30am Amy (75 min) 9:15am Lori (75 min) 11:00am Julie (60 min) Beginner Non-Heated 4:30pm Bryce (60 min)
“Take a deep breathe, it calms the mind.” 🧘🏻‍♀️🧘🏽‍♂️ Friday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Allie (75 min) 4:30pm Lori (60 min) 6:00pm Lori (60 min) Happy Power Hour
“Take a deep breathe, it calms the mind.” 🧘🏻‍♀️🧘🏽‍♂️ Friday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Allie (75 min) 4:30pm Lori (60 min) 6:00pm Lori (60 min) Happy Power Hour

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