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        YOGA TEACHER TRAINING

        and WORKSHOPS

        Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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        Friday at urbanompoweryoga: sunset vibes 6:30am Melissa(60 min) 9:15am Lori (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Bryce (60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . #poweryoga #yogalife #yogastudios #yogadudes #yogisofinstagram #lululemon #yogainspiration #Orlando #onize #yogajourney #yogilifestyle #hotyoga
        Friday at urbanompoweryoga: sunset vibes 6:30am Melissa(60 min) 9:15am Lori (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Bryce (60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . #poweryoga #yogalife #yogastudios #yogadudes #yogisofinstagram #lululemon #yogainspiration #Orlando #onize #yogajourney #yogilifestyle #hotyoga
        Thursday at urbanompoweryoga: 6:30am Vanessa (60 min) 9:15am Bryce (75 min) STUDIO & ONLINE 4:30pm Grace (60 min) Slow Flow Non-Heated 6:00pm Ela (75 min) STUDIO & ONLINE 7:45pm David (60 min)
        Thursday at urbanompoweryoga: 6:30am Vanessa (60 min) 9:15am Bryce (75 min) STUDIO & ONLINE 4:30pm Grace (60 min) Slow Flow Non-Heated 6:00pm Ela (75 min) STUDIO & ONLINE 7:45pm David (60 min)
        Wednesday at urbanompoweryoga: Hump day Vibes from the past 6:30am Vanessa (60 min) 9:15am Frankie (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Bryce (75 min) STUDIO & ONLINE
        Wednesday at urbanompoweryoga: Hump day Vibes from the past 6:30am Vanessa (60 min) 9:15am Frankie (75 min) STUDIO & ONLINE 4:30pm Bryce (60 min) 6:00pm Bryce (75 min) STUDIO & ONLINE
        Tuesday at urbanompoweryoga: 6:30am Ela (60 min) 9:15am Ela (75 min) STUDIO & ONLINE 4:30pm Frankie (60 min) Slow Flow Non-Heated 6:00pm Steph (75 min) STUDIO & ONLINE 7:45pm Grace (60 min) . . . . . . . . #yogainspiration #yogalife #yogaposes #yogastudios #Orlando #yogainspiration #yogilifestyle #baliyoga #yogajourney #lululemon #onize #yogalove #yogitoes
        Tuesday at urbanompoweryoga: 6:30am Ela (60 min) 9:15am Ela (75 min) STUDIO & ONLINE 4:30pm Frankie (60 min) Slow Flow Non-Heated 6:00pm Steph (75 min) STUDIO & ONLINE 7:45pm Grace (60 min) . . . . . . . . #yogainspiration #yogalife #yogaposes #yogastudios #Orlando #yogainspiration #yogilifestyle #baliyoga #yogajourney #lululemon #onize #yogalove #yogitoes
        Monday at urbanompoweryoga: 6:30am Melissa (60 min) 9:15am Melissa (75 min) STUDIO & ONLINE 4:30pm Ela (60 min) 6:30pm Lori (75 min) STUDIO & ONLINE
        Monday at urbanompoweryoga: 6:30am Melissa (60 min) 9:15am Melissa (75 min) STUDIO & ONLINE 4:30pm Ela (60 min) 6:30pm Lori (75 min) STUDIO & ONLINE
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh(60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #yogaigers#yogastudios
        Sunday at urbanompoweryoga: 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh(60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #yogaigers#yogastudios
        Saturday at urbanompoweryoga: Come Flow with us this weekend ✌ 7:30am Steph (75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Mike(60 min) Beginner Non-Heated STUDIO & ONLINE
        Saturday at urbanompoweryoga: Come Flow with us this weekend ✌ 7:30am Steph (75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Mike(60 min) Beginner Non-Heated STUDIO & ONLINE
        Friday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Bryce(60 min) Happy Power Hour STUDIO & ONLINE
        Friday at urbanompoweryoga: 6:30am Melissa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Bryce(60 min) Happy Power Hour STUDIO & ONLINE
        Thursday at urbanompoweryoga: 6:30am Vanessa(60 min) 9:15am Bryce(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min) . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon#fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #yogastudios #yogadudes
        Thursday at urbanompoweryoga: 6:30am Vanessa(60 min) 9:15am Bryce(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min) . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon#fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #yogastudios #yogadudes
        Wednesday at urbanompoweryoga: 6:30am Vanessa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Wednesday at urbanompoweryoga: 6:30am Vanessa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE

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          • What is Infrared Heat?
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