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  • greece - sail & yoga retreat - september 3-10, 2022

    book your spot now!

  • greece - sail & yoga retreat - september 3-10, 2022

    book your spot now!
Urban Ōm Power YogaUrban Ōm Power Yoga
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YOGA TEACHER TRAINING

and WORKSHOPS

Upcoming Central Florida Yoga Teacher Training and Yoga Workshops



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Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) 4:30pm Ela (60min) 6:00pm Lori (75min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) 4:30pm Ela (60min) 6:00pm Lori (75min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) 11:00am Steph (60min) Yin Non-Heated STUDIO &ONLINE 4:30pm AJ (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) 11:00am Steph (60min) Yin Non-Heated STUDIO &ONLINE 4:30pm AJ (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) 11:00am Frankie (60min) Beginner Non-Heated 4:30pm Steven (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) 11:00am Frankie (60min) Beginner Non-Heated 4:30pm Steven (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Friday at Urban Ōm Power Yoga: 6:30am Melissa (60 min) 9:15am Lori (75 min) 4:30pm Frankie (60 min) 6:00pm Frankie (60 min) Happy Power Hour . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Friday at Urban Ōm Power Yoga: 6:30am Melissa (60 min) 9:15am Lori (75 min) 4:30pm Frankie (60 min) 6:00pm Frankie (60 min) Happy Power Hour . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Thursday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Ela (75 min) 4:30pm Frankie (60 min) 6:00pm Ela (75 min) 7:45pm Steph (60 min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Thursday at Urban Ōm Power Yoga 6:30am Vanessa (60 min) 9:15am Ela (75 min) 4:30pm Frankie (60 min) 6:00pm Ela (75 min) 7:45pm Steph (60 min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Wednesday at Urban Ōm Power Yoga: 6:30am Frankie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) 7:45pm Steph (60 min) ASPIRE . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Wednesday at Urban Ōm Power Yoga: 6:30am Frankie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) 7:45pm Steph (60 min) ASPIRE . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Tuesday at Urban Ōm Power Yoga: 6:30am Steph (60 min) 9:15am Melissa (75 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min) 7:45pm Frankie (60 min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Tuesday at Urban Ōm Power Yoga: 6:30am Steph (60 min) 9:15am Melissa (75 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min) 7:45pm Frankie (60 min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) 4:30pm Bryce (60min) 6:00pm Frankie (75min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
Monday at Urban Ōm Power Yoga: 6:30am Melissa (60min) 9:15am Melissa (75min) 4:30pm Bryce (60min) 6:00pm Frankie (75min) . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
🚨 YTT Weekend 🚨 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) 11:00am Steph (60min) Yin Non-Heated STUDIO &ONLINE 4:30pm Kristen (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
🚨 YTT Weekend 🚨 Sunday at Urban Ōm Power Yoga: 7:30am Ela (75min) 9:15am Ela (75min) 11:00am Steph (60min) Yin Non-Heated STUDIO &ONLINE 4:30pm Kristen (60min) YTT Community Class . . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
🚨 YTT Weekend 🚨 Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) 11:00am Frankie (60min) Beginner Non-Heated 4:30pm Diane (60min) YTT Community Class . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body
🚨 YTT Weekend 🚨 Saturday at Urban Ōm Power Yoga: 7:30am Melissa (75 min) 9:15am Lori (75min) 11:00am Frankie (60min) Beginner Non-Heated 4:30pm Diane (60min) YTT Community Class . . . . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #OM #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #localyoga #fitness #community #health #asana #winterpark #vinyasa #yogagirl #orlando #heathrow #orlandoyoga #sanford #motivation #yogaflow #loveyoga #northorlando #progress #body

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  • Home
  • Class Schedule
  • The Studio
    • Why Hot Yoga?
    • What is Infrared Heat?
  • Instructors
  • Pricing
  • FAQs
  • GREECE YOGA RETREAT
  • Yoga Teacher Training/ Workshops
  • Contact Us
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