Frequently Asked Questions

Is Urban Ōm Power Yoga suitable for beginners?
Absolutely. We offer a non-heated beginner class, along with other classes where instructors can provide options for different experience levels. If you’re new to yoga, start with our beginner class and let us help you find the right next step.

How much does a first visit cost?
New students can try our 21-day introductory offer for $30 using code URBANOM. Visit our pricing page for the current offer details and other class packages.

Are all Urban Ōm classes heated?
No. Our studio specializes in heated power yoga, but we also offer non-heated options, including beginner yoga and Yin. Check our live schedule for the current class descriptions and room conditions.

What should I bring to hot yoga?
Bring your yoga mat, a full-length mat towel, a hand towel, and water. Mats and towels are available to rent for $5. Arrive hydrated and take breaks if you feel tired.

Where is Urban Ōm Power Yoga located?
We’re located at 4720 International Parkway, Suite 1220, in Heathrow, Florida, near Lake Mary and Sanford. Visit our contact page for directions and current class information.