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        Wednesday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori (75 min)STUDIO & ONLINE
        Wednesday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori (75 min)STUDIO & ONLINE
        Tuesday at urbanompoweryoga 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 12:00pm Keesha (60 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Bryce(60 min) . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Tuesday at urbanompoweryoga 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 12:00pm Keesha (60 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Bryce(60 min) . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Monday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Monday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE
        Sunday at urbanompoweryoga 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE 4:30pm Steph (60 min)Community Class- Donation Based . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Sunday at urbanompoweryoga 7:30am Ela(75 min) 9:15am Ela(75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE 4:30pm Steph (60 min)Community Class- Donation Based . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Saturday at urbanompoweryoga: 7:30am Bryce(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Lori(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen(60 min)
        Saturday at urbanompoweryoga: 7:30am Bryce(75 min) 9:15am Lori(75 min) STUDIO & ONLINE 11:00am Lori(60 min) Beginner Non-Heated STUDIO & ONLINE 4:30pm Colleen(60 min)
        Friday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm David(60 min) 6:00pm David(60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Friday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm David(60 min) 6:00pm David(60 min) Happy Power Hour STUDIO & ONLINE . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Thursday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 12:00pm Bryce (60 min) 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min)
        Thursday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 12:00pm Bryce (60 min) 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min)
        Wednesday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori (75 min)STUDIO & ONLINE . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Wednesday at urbanompoweryoga 6:30am Vanessa(60 min) 9:15am Jenn(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori (75 min)STUDIO & ONLINE . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Tuesday at urbanompoweryoga 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 12:00pm Keesha (60 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min)
        Tuesday at urbanompoweryoga 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 12:00pm Keesha (60 min) 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min)
        Monday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes
        Monday at urbanompoweryoga 6:30am Melissa(60 min) 9:15am Melissa(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka #onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga #yogadudes

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          • Why Hot Yoga?
          • What is Infrared Heat?
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