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  • 200 Hour Yoga Teacher Training

    starting march 2019
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You owe it to yourself✨ Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min)
You owe it to yourself✨ Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min)
Tuesday at urbanompoweryoga 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Carol (60 min) Slow Flow Non-Heated 6:00pm Carol (75 min) 7:45pm Sam (60 min)
Tuesday at urbanompoweryoga 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Carol (60 min) Slow Flow Non-Heated 6:00pm Carol (75 min) 7:45pm Sam (60 min)
Do that. 👈 Monday at urbanompoweryoga 6:30am Ela (60 min) 9:15am Grace (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) #repost @carolintaylor
Do that. 👈 Monday at urbanompoweryoga 6:30am Ela (60 min) 9:15am Grace (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min) #repost @carolintaylor
Sunday at #urbanompoweryoga 7:30am Carol (75 min) 9:15am Carol (75 min) 11:00am Sam (60 min) Yin Non-Heated
Sunday at #urbanompoweryoga 7:30am Carol (75 min) 9:15am Carol (75 min) 11:00am Sam (60 min) Yin Non-Heated
Plants take time to bloom. Be patient with yourself. You’re growing🌱 Saturday at #urbanompoweryoga 7:30am Grace (75 min) 9:15am Lori (75 min) 11:00am Sam (60 min) Beginner Non-Heated 4:30pm NEW CLASS (60 min)
Plants take time to bloom. Be patient with yourself. You’re growing🌱 Saturday at #urbanompoweryoga 7:30am Grace (75 min) 9:15am Lori (75 min) 11:00am Sam (60 min) Beginner Non-Heated 4:30pm NEW CLASS (60 min)
Name that breath! #Hint: Sanskrit Word is ‘Shitali Pranayama’ 😽 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Lori (75 min) 4:30pm Carol (60 min) 6:00pm Carol (60 min) Happy Power Hour
Name that breath! #Hint: Sanskrit Word is ‘Shitali Pranayama’ 😽 Friday at #urbanompoweryoga 6:30am Ela (60 min) 9:15am Lori (75 min) 4:30pm Carol (60 min) 6:00pm Carol (60 min) Happy Power Hour
When you’re the last one to come up to a seated position... #savasana Thursday at Urban Ōm 📿 9:15am Carol (75min) 12:00pm Carol (60min) 4:30pm Ela (60min) non heated slow flow 6:00pm Sam (75min) 7:45pm Sam (60min)
When you’re the last one to come up to a seated position... #savasana Thursday at Urban Ōm 📿 9:15am Carol (75min) 12:00pm Carol (60min) 4:30pm Ela (60min) non heated slow flow 6:00pm Sam (75min) 7:45pm Sam (60min)
Go with the flow✨⛵️ Adjust your sails- Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min)
Go with the flow✨⛵️ Adjust your sails- Wednesday at #urbanompoweryoga 6:30am Julie (60 min) 9:15am Jen (75 min) 4:30pm Lori (60 min) 6:00pm Lori (75 min)
Tuesday at #urbanompoweryoga 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Ellia (60 min Trial Class) Slow Flow Non-Heated 6:00pm Carol (75 min) 7:45pm Grace (60 min)
Tuesday at #urbanompoweryoga 9:15am Julie (75 min) 12:00pm Jen (60 min) 4:30pm Ellia (60 min Trial Class) Slow Flow Non-Heated 6:00pm Carol (75 min) 7:45pm Grace (60 min)
We hope all the mamas out there had an amazing day! We celebrate you. To all the mamas, step mamas, fur mamas, adoptive mamas, and even grandmamas, we are grateful for you ❤️ - Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Lori (75 min)
We hope all the mamas out there had an amazing day! We celebrate you. To all the mamas, step mamas, fur mamas, adoptive mamas, and even grandmamas, we are grateful for you ❤️ - Monday at #urbanompoweryoga 6:30am Melissa (60 min) 9:15am Melissa (75 min) 4:30pm Ela (60 min) 6:00pm Lori (75 min)

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  • Home
  • Class Schedule
  • The Studio
    • Why Hot Yoga?
    • What is Infrared Heat?
  • Instructors
  • Pricing
  • FAQs
  • Yoga Teacher Training/ Workshops
  • Contact Us
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