How long have you been practicing yoga?
- I’ve been practicing consistency for just over a year
Why did you start yoga?
- I started yoga to improve flexibility but quickly found that it was going to be so much more impactful than that.
What is your favorite posture and why?
- Dancer, because of the multiple challenges it holds: balance, strength, extension, and focus.
If you invented a new pose, what would you call it?
-Uncoffeeyasana or “Queen of Coffee” which can only be fully achieved when levitating.
What does Yoga mean to you in 5 words or less?
- Connection of Body-Mind-Breath
What has yoga taught you?
- It has taught me a lot, but I appreciate the simplicity of this- to breath (take in) and exhale (let go).
