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Wednesday at urbanompoweryoga: 6:30am Amy (60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE

Wednesday at urbanompoweryoga: 6:30am Amy (60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE

Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min) . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min) . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Monday at urbanompoweryoga: 6:30am Steph(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE

Monday at urbanompoweryoga: 6:30am Steph(60 min) 9:15am Lori(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE

Sunday at urbanompoweryoga: 7:30am Lori(75 min) 9:15am Lori (75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Sunday at urbanompoweryoga: 7:30am Lori(75 min) 9:15am Lori (75 min)STUDIO & ONLINE 11:00am Linh (60 min) Yin Non-Heated STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Saturday at urbanompoweryoga: Weekend Mood ✌ 7:30am Steph(75 min) 9:15am Ela(75 min) STUDIO & ONLINE 11:00am Ela(60 min) Beginner Non-Heated STUDIO & ONLINE

Saturday at urbanompoweryoga: Weekend Mood ✌ 7:30am Steph(75 min) 9:15am Ela(75 min) STUDIO & ONLINE 11:00am Ela(60 min) Beginner Non-Heated STUDIO & ONLINE

Friday at urbanompoweryoga: 6:30am Frankie(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Bryce(60 min) Happy Power Hour STUDIO & ONLINE

Friday at urbanompoweryoga: 6:30am Frankie(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Bryce(60 min) Happy Power Hour STUDIO & ONLINE

Thursday at urbanompoweryoga: 6:30am Grace(60 min) 9:15am Bryce(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min)

Thursday at urbanompoweryoga: 6:30am Grace(60 min) 9:15am Bryce(75 min)STUDIO & ONLINE 4:30pm Grace(60 min) Slow Flow Non-Heated 6:00pm Ela(75 min)STUDIO & ONLINE 7:45pm David (60 min)

Wednesday at urbanompoweryoga: 6:30am Amy (60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Wednesday at urbanompoweryoga: 6:30am Amy (60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Bryce(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min)

Tuesday at urbanompoweryoga: 6:30am Ela(60 min) 9:15am Ela(75 min)STUDIO & ONLINE 4:30pm Jen (60 min) Slow Flow Non-Heated 6:00pm Jen (75 min)STUDIO & ONLINE 7:45pm Grace(60 min)

Monday at urbanompoweryoga: Come be part of our yoga family. 6:30am Steph(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

Monday at urbanompoweryoga: Come be part of our yoga family. 6:30am Steph(60 min) 9:15am Jen(75 min)STUDIO & ONLINE 4:30pm Ela(60 min) 6:00pm Lori(75 min)STUDIO & ONLINE . . . . . . . . . #urbanompoweryoga #yoga #poweryoga #hotyoga #sweat #om #fitness #lululemon #fitspo #manduka#onzie #thisisyoga #yogalove #yogatribe #fitness #community #health #yogaeverydamnday #yogaigers #heathrow #sanford #lakemary #asana #asanas #vinyasa #yogagirl #winterpark #altamonte #broga#yogadudes

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Home
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The Studio
- Why Hot Yoga?
- What is Infrared Heat?
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FAQs
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