Students seated on mats seen from behind, facing a bright window with lavender curtains in the studio

Workshops & Events

Special workshops and events beyond our weekly classes

From seasonal workshops to retreats, here is what is coming up at Urban Ōm in Heathrow, near Lake Mary. Sign up right here through our booking system.

Maldives Yoga Retreat

Sun, Feb 7, 2027 · 2:00 PM

Maldives Yoga Retreat

with Lori Maier-Sullivan

Retreat with us to the Maldives, where paradise becomes your practice.

Full details

Retreat with us to the Maldives, where paradise becomes your practice.

Scattered like jewels across the Indian Ocean, the Maldives is a dreamscape of turquoise lagoons, powder-soft beaches, swaying palms, and vibrant coral reefs. Our island home on Eh’mafushi invites you to leave the ordinary behind and immerse yourself in a place where the pace is slower, the sunsets are extraordinary, and the ocean stretches endlessly toward the horizon. This is your invitation to reconnect, with nature, with yourself, and with the simple beauty of being fully present.

Each day offers the perfect balance of movement, adventure, and indulgence. Begin your mornings with yoga surrounded by the tranquil beauty of the islands, then spend your days discovering the spectacular waters that make the Maldives so legendary. Snorkel among colorful marine life, paddle across crystal-clear lagoons, swim in warm tropical waters, or simply surrender to the sun and sea. When you’re ready to explore beyond the water, Eh’mafushi offers an enticing collection of incredible restaurants and culinary experiences, making every meal another opportunity to savor the island.

Come for the yoga, stay for the magic. As evening settles over the Indian Ocean and the sky transforms into brilliant shades of gold and rose, gather with new friends, share exceptional food, and watch another unforgettable day fade into the horizon. This is more than a getaway, it is a chance to nourish your body, awaken your senses, and experience the rare luxury of having nowhere else to be.

The Maldives is calling. Come answer it.


Your escape includes:

Transportation
         ›  Roundtrip transportation from Male International Airport to/from Eh'mafushi

Accommodation
         ›  6 night accommodations in your private overwater villa
         ›  private terrace with direct lagoon access, built in hammock, bathtub, and sunbeds
         › one king bed overlooking the pristine ocean
         › customized natural aroma bath amenity
         › mini bar
         › in room water, coffee, and tea
         › handcrafted puzzles
         › soundbar
         › air conditioning

Yoga
         ›  2 sessions per day
         ›  one day of workshops

Meals
        ›  Welcome dinner at Mr. TomYam
         ›  Buffet breakfast included each day at Terra & Mar
         ›  Private Beachside Gala Farewell Dinner
         ›  Access to all 14 restaurants in Saii, the Crossroads, and Hard Rock

Activities (all included in package, but optional for participation)
         ›  Two Yoga Practices per day
         ›  Two- 2 hour workshops
         ›  Yoga mats provided
         ›  Snorkel with Nurse Sharks
         ›  Daily use of paddle boards and kayaks
 
Additional Amenities
        ›  Free Wifi
         ›  Concierge
         ›  Mini Fridge
         ›  Fitness Center
         ›  Spa


Pricing:

You MUST call before booking
407-885-8030

Double Occupancy - $4790
Single Occupancy - $8255

All prices are quoted per person. 
Airfare is NOT included.

Full payment or $1000 non-refundable deposit due to reserve space 

Payment schedule:
- Deposit due upon booking
- 2nd deposit- Nov 30th- 50% of remaining balance due
- Final Payment- Dec 31st- Balance due in full
Any reservations made after December 31st require full payment to book.

$1,000
Book Now
200hr Yoga Teacher Training 2027

Feb 20 to Jun 20, 2027

200hr Yoga Teacher Training 2027

Educate and prepare yourself to start teaching or deepen your own practice to all new levels. The Urban Ōm Power Yoga 200 hour teacher training program will challenge you to grow in every way. We provide you a straightforward, practical...

Full details
  • (save 7% until 2026-10-31)200hr Yoga Teacher Training- 2027 (2027-02-20 | 2027-06-20)$2,800
  • 200hr Yoga Teacher Training- 2027 (2027-02-20 | 2027-06-20)$1,000

Urban Ōm Power Yoga

200 hour Yoga Teacher Training 

Educate and prepare yourself to start teaching or deepen your own practice to all new levels. The Urban Ōm Power Yoga 200 hour teacher training program will challenge you to grow in every way. We provide you a straightforward, practical approach to teaching power yoga, and how it translates on and off the mat. Through our kinesthetic aproach to practice teaching of asana, and thorough study of techniques, methodology, anatomy & physiology, philosophy, and the psychology of yoga, you will emerge transformed and confident in teaching.

There is much introspection and self-growth that happens through this process. Through the group forum, we learn from each other in providing feedback and learn how to find your own voice to teach from a place of authenticity. We make you the promise to keep the space safe, positive, and free of judgment and ego throughout your learning process. This is a journey that requires commitment and time. If dedicated, you will finish transformed with a solid skill set, strong sense of self, and the support of community.  
 

Curriculum:
 Asana
 Teaching Methodology
 Anatomy & Physiology
  (benefits, contraindications,
  healthy movement patterns, etc.)
 History and Philosophy of Yoga
 Psychology of Yoga
 Yoga Ethics and Lifestyle
 Practicum/ Practice teaching
 Basic adjustments
 And much more...


 

 

 

 

 

 

 

 


 


Schedule:

February
20-21

March
6-7
20-21

April
3-4
17-18

May
1-2
15-16
22-23

June
5-6
19-20

Saturday & Sundays 8:45am-6:00pm

Any missed hours MUST be made up in order for completion of the program. If you have any questions about the Urban Ōm Power Yoga teacher training please email us at info@urbanompoweryoga.com.

In order to ensure the quality of our trainees experience we cap our enrollment, therefor SPACE IS LIMITED!!! 


Fees:

$2,800 FULL REGISTRATION EARLY BIRD (paid before October 31st)

Early Bird Registration Payment Plan
$1000 Deposit (before Oct 31st)
$1000 December 31
$1000    Jan 31st
$3,000 Total

$3,000 FULL REGISTRATION

Full Registration Payment Plan
$1000 Deposit (after Oct 31st)
$1000 December 31
$1200    Jan 31st
$3,200 Total

*NON-REFUNDABLE DEPOSIT MUST BE PLACED TO RESERVE YOUR SPOT
**Be sure to review and complete the Agreements and Code of Conduct from 200hr Teacher Training page (link below) when placing deposit or payment. 
You can return to info@urbanompoweryoga.com or to the front desk at your earliest convenience.
https://www.urbanompoweryoga.com/200hr-yoga-teacher-training/

from $1,000Early Bird
Book Now

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Our 200hr Yoga Teacher Training has its own page with dates and sign-up.

200hr Teacher Training