Lorna

Originally from Colorado, and after a long stint in Southern California, Lorna and her husband and two children settled in Orlando in 2001.

In 2016 a friend invited a skeptical but willing Lorna to her first hot power yoga class. She was hooked and has been kicking herself in the asana ever since for not discovering it sooner!

As a lifelong athlete, and a fitness instructor since the raging 90’s, Lorna found something more in power yoga: movement as meditation, the strength of practicing in community, the calming of the mind, and the adventure of every class.

Becoming a trained and certified yoga instructor was a natural next step.

Her teaching centers on grounding and strength: building core awareness and strength that compounds over time.

As a trained Transformational Coach she has spent much of her career helping men and women create new pathways for growth: mentally, emotionally, spiritually, and physically.

For Lorna, yoga is a natural extension of that work: uniting body and mind while creating space for strength, stillness, growth, and less judgment of ourselves.

Above all, her classes embrace the absolute joy of practicing power yoga.

Take a class with Lorna at our Heathrow studio near Lake Mary: see this week's class schedule, or start with our new student special, 21 days for $30.