Melissa Poole
Instructor
I’m Melissa Poole!
I’ve been so fortunate to grow and teach through many seasons of life here at Urban Om. Through life’s ups and downs, yoga has been a grounding space to be present, breathe, and find stillness. Life is fast-paced, so my classes are built around a slower more methodical tempo that allows you to focus on your breath, your posture, and alignment. I can’t wait to see you on the mat!
Take a class with Melissa at our Heathrow studio near Lake Mary: see this week's class schedule, or start with our new student special, 21 days for $30.